Dr. Allan Mottram, MD FACEP, founder of Perennial Wellness & Longevity
Dr. Allan Mottram, MD FACEP

Based in Middleton, Wisconsin · caring for patients across Wisconsin, multiple U.S. states, and the United Kingdom

Get to the beginning of your health story.

After nearly twenty years treating preventable endings in emergency medicine, Dr. Allan Mottram built Perennial to find the earlier chapter: measure what matters, understand your trajectory, and act while there is still time to change it.

Not ready? Book a complimentary discovery call — a no-obligation conversation about your goals and whether Perennial is a fit.

Dr. Allan Mottram working in his Perennial clinic office

Care led by Dr. Allan Mottram, MD FACEP

Twenty years of seeing the ending changed how he practices at the beginning.

Emergency medicine teaches what fails in the human body and how late many problems are caught. Medical toxicology adds a mechanistic understanding of how medications and substances behave in an individual patient. Dr. Mottram brings both disciplines upstream, personally interpreting each member's data, risks, and goals.

Board-certified physician Emergency medicine and medical toxicology Nearly two decades of clinical experience Performance-minded longevity care

Patient perspective

Five stars, every review.

5.0 5 Google reviews
“Truly listens, is incredibly patient, and pays close attention to our individual needs.”
Nathan Herbst · Google review
“The first physician I’ve met who really listens and is invested in his patients.”
Elsa Dejager · Google review
“Cutting-edge, utilizing the latest technologies and protocols to optimize health.”
James Hallick · Google review
“If you are interested in preventative care and overall wellness, he has a wealth of knowledge.”
John · Google review
“Allan is amazing. Love Perennial Wellness and the awesome services they provide.”
Drew Madden · Google review

The Perennial model

Simple on the surface. Clinically deep underneath.

01

Measure precisely

Labs, imaging, performance testing, and wearables create a clear baseline instead of guesswork.

02

Interpret with judgment

Data is reviewed in context by a physician who knows your history, trajectory, and priorities.

What we measure

Diagnostics selected because they can change the plan.

Advanced labs

Metabolic, cardiovascular, hormonal, inflammatory, nutrient, and organ-system markers.

Video visual guideExplore the advanced panel

Body composition

DEXA scanning to clarify muscle, fat, and bone health.

Video visual guideSee what DEXA reveals

Cardiac Risk

Cardiovascular risk assessed through biomarkers, blood pressure, selected imaging, and clinical context.

Video visual guideUnderstand cardiac risk

Fitness

VO max and resting metabolic rate, to guide training and metabolic strategy.

Video visual guideUnderstand your VO₂ max

Biometrics

Continuous and at-home data from Hilo, Oura, CGM, and related devices to reveal patterns between visits.

Video visual guideSee how biometrics connect

Continuous blood pressure

Ambulatory and wearable blood pressure patterns help show what is happening outside a single office reading.

Video visual guideTrack pressure over time

Sleep and recovery

Home sleep study and recovery tracking.

Video visual guideSee how sleep is measured

Advanced imaging

Whole-body MRI, when a finding would change the plan.

Video visual guideExplore whole-body MRI

Cancer screening

Selected screening options, including Galleri and Cologuard when clinically appropriate.

Video visual guideUnderstand detection strategy

Genetics

Inherited risk, medication metabolism, and prevention strategy.

Video visual guideSee what genetics adds

First step

A data-backed consultation before membership.

Longevity Baseline Assessment

A paid clinical on-ramp for new patients who want physician interpretation, a baseline plan, and a clear recommendation before choosing an ongoing membership. What the assessment includes.

The full $695 is credited toward membership if you continue into ongoing care.

$695 new-patient assessment Book the $695 Baseline Assessment

After your assessment

Ongoing care with the physician who read your results.

Membership is optional. Act on your baseline plan on your own, or put your physician on retainer with structured follow-up, secure messaging, and a plan that updates as your health changes.

Advanced Longevity

$500 per month Billed monthly
  • Four scheduled physician visits a year, each paired with a follow-up to review diagnostics
  • DEXA scan, VO₂ max, and resting metabolic rate included
  • Primary care for generally healthy adults whose conditions do not require ongoing specialist management
  • Secure portal messaging with Dr. Mottram
  • Interpretation and plan review at every visit
  • Labs and outside testing billed separately
Book the $695 Baseline Assessment

Higher-touch option

Perennial Concierge

For patients who want their physician on retainer with unrestricted year-round access, urgent visits included, and deeper coordination when care gets complex.

Perennial OS

Your care platform, built by your physician.

Dr. Mottram built Perennial OS so your priorities, trends, labs, messages, and rolling care plan stay connected between visits — not scattered across a generic portal.

Between visits

The relationship continues between visits.

New results and messages are tied back to your plan and reviewed in context.

Perennial patient app home screen showing daily priorities and tasks. Perennial patient app metrics screen showing recovery, sleep, blood pressure, HRV, and VO₂ trends. Perennial patient app labs and diagnostics screen.

Fit

Built for patients who want depth, continuity, and clear medical judgment.

Best fit

You want one accountable physician relationship.

Perennial is for patients who want prevention, performance, metabolic health, and aging strategy interpreted in context rather than scattered across disconnected visits.

Not a fit

You need emergency care or a quick one-off answer.

Emergencies still require 911 or an emergency department. Website content is informational and does not replace individualized evaluation.

Common questions

Clear expectations before you begin.

Can Perennial be my primary care physician?

Yes, for generally healthy adults with common, stable needs — for example, someone managing blood pressure or cholesterol who does not need ongoing specialist-led care. People with complex or specialist-managed conditions keep their existing care team, and Perennial coordinates alongside it.

Do you accept insurance?

No. Perennial does not bill insurance for the assessment or membership. Labs, imaging, and other outside services are separate; depending on the provider and your benefits, those services may be billed to your insurance.

What happens after testing?

Testing is interpreted in context, translated into priorities, and revisited over time. The goal is not more data; it is better clinical decisions.

How do patients communicate?

Patients use the secure Perennial portal for labs, documents, plan tracking, visits, and communication. Concierge care includes a higher level of direct access.

Can I use HSA or FSA funds?

Some patients may be able to use HSA or FSA funds for eligible medical services. Perennial provides transparent receipts, but patients should confirm eligibility with their plan administrator or tax advisor.

What is included in membership?

Membership includes ongoing physician-led care, structured follow-up, secure portal communication, plan review, and clinical interpretation of selected diagnostics. Outside labs, imaging, or third-party testing may be billed separately.

What if I need urgent or emergency care?

Perennial supports longitudinal longevity care and concierge access, but emergencies still require 911 or emergency department care. Urgent-care expectations and scope of care are reviewed with members during onboarding.

Can I cancel membership?

The Baseline Assessment never obligates you to enroll. Memberships are billed monthly; the written agreement you receive before enrollment states the cancellation and renewal terms.

Does Perennial provide hormone therapy?

Hormones are evaluated as part of the full clinical picture, not treated as a default longevity product. When symptoms, history, examination, and testing support treatment, Dr. Mottram discusses evidence-based options, expected benefits, risks, and appropriate monitoring.

The physician

Dr. Allan Mottram, MD FACEP

Perennial is designed around a direct physician relationship, not a disconnected menu of tests — and that relationship is with Dr. Mottram, who founded the practice and personally leads every patient's care.

Background

Dr. Mottram is a board-certified physician and Fellow of the American College of Emergency Physicians whose career spans emergency medicine, medical toxicology, and academic medicine. Emergency medicine teaches what actually fails in the human body — and how late most problems are caught. Toxicology adds a deep, mechanistic understanding of how medications and substances behave in individual patients. Longevity medicine is where he applies both: catching trajectory problems decades earlier, in patients who still have time to change them.

Areas of focus

  • Board-certified physician, MD, FACEP
  • Emergency medicine and medical toxicology
  • Longevity and preventive medicine
  • Performance-minded care, including training, body composition, and cardiorespiratory fitness

How he practices

Visits are unhurried and designed for meaningful clinical depth. Data from advanced diagnostics, wearables, and outside records is interpreted in the context of your history rather than scored against a generic template. The plan is revisited continuously through the secure patient portal, and the physician reviewing your labs is the same one who knows your story.