Strength and muscle mass are critical components of overall physical health and functionality. Genetic variations can play a role in how your body responds to strength training and the development of muscle mass. This section delves into your genetic predisposition for strength and muscle mass, offering insights into how you might naturally excel or face challenges in these areas.
Strength and muscle mass are critical components of overall physical health and functionality. Genetic variations can play a role in how your body responds to strength training and the development of muscle mass. This section delves into your genetic predisposition for strength and muscle mass, offering insights into how you might naturally excel or face challenges in these areas.